Cooking Ingredient:Please pick an ingredient from the perform below. A thickness is forced for converting between grams and cups. Click "add own" to incorporate your own thickness figure.-- perform of ingredients --Water (pure)All purpose flourAlmond flourBread flourCake flourPastry flourWhole wheat flourBaking powderBaking soda (bicarb)Sourdough starterBrown sugar (packed)Granulated sugarPowdered sugar (unsift)Raw cane sugarHoneyMaple syrupSteviaButterCannabis oil (pure)LardMargarineCoconut oilOlive oilPalm oilRapeseed oilSunflower oilMilkMilk (condensed)Milk (evaporated)Light creamHeavy creamWhipped creamYogurt (Greek)Almonds (whole)Almonds (chopped)Cashew nutsPeanuts, not shelledPeanuts, shelledPecan nutsSunflower seedsWalnutsApplesAvocado (cubes)Avocado (pureed)Corn, gritsCorn, ~ above the cobCorn, shelledPotatoes (white)Alcohol, pure (ethanol)BranBreadcrumbsChocolate (grated)Chocolate chipsCinnamonCocoa powderCoconut, shreddedCoffee (ground)Cumin (powdered)Currants (dried)Dried fruitsFruit juiceJamMascarponeMayonnaiseOatsOats, rolledPeanut butterRice (hulled)Rice (rough)Ricotta cheeseRyeSalt, fineTurmericYeastYogurt (plain)add own
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Convert between grams and also cups because that flour, sugar, butter, cream and many much more baking cooking recipes ingredients. We likewise have a featured post discussing how countless grams room in a cup.

You are watching: 100 grams of flour to cups


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Disclaimer: Whilst every effort has been made in building this calculator, we are not to it is in heldliable for any damages or monetary losses arising out the or in link with the usage of it.This tool is below purely as a company to you, please use it in ~ your own risk. Full disclaimer.Do not use calculations because that anything wherein loss that life, money, property, etc could result from inaccurate calculations.


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Grams to cups for flour

These switch assume the your flour is spooned into the cup. Her cup might contain 15% an ext flour if you use the "dip and also sweep" method,so you may wish to take into consideration decreasing the amount in her cup through 15% if you use "dip and also sweep".


Grams the flourCups (US)Cups (approx fraction)
10g0.08 cups1/10 cup
20g0.16 cups1/5 cup
30g0.24 cups1/4 cup
40g0.32 cups1/3 cup
50g0.4 cups2/5 cup
100g0.8 cups4/5 cup
150g1.2 cups1 and also 1/5 cups
200g1.6 cups1 and also 3/5 cups
250g2 cups2 cups
300g2.4 cups2 and 2/5 cups
350g2.8 cups2 and 4/5 cups
400g3.2 cups3 and 1/5 cups
450g3.6 cups3 and 3/5 cups
500g4 cups4 cups
Note: conversions are for united state cups (236.6ml) and all objective flour

Grams to cups for sugar

These conversions assume you space spooning her sugar into the cup. It"s worth noting that if you usage the "dip and also sweep" method, your cup might contain 15% an ext sugar thanif girlfriend spoon your sugar in, therefore you might wish to think about decreasing her cup lot accordingly.


Grams of sugarCups (US)Cups (approx fraction)
10g0.05 cups1/20 cup
20g0.1 cups1/10 cup
30g0.15 cups3/20 cup
40g0.2 cups1/5 cup
50g0.25 cups2/5 cup
100g0.5 cups1/2 cup
150g0.75 cups3/4 cup
200g1 cup1 cup
250g1.25 cups1 and 1/4 cups
300g1.5 cups1 and 1/2 cups
350g1.75 cups1 and 3/4 cups
400g2 cups2 cups
450g2.25 cups2 and 1/4 cups
500g2.5 cups2 and also 1/2 cups
Note: conversions are for united state cups (236.6ml) because that granulated sugar

Ingredient (100g)Cups (US)Cups (approx fraction)
Flour0.8 cups4/5 cup
Sugar - granulated0.5 cups1/2 cup
Sugar - brown, packed0.51 cups1/2 cup
Butter0.44 cups2/5 cup
These conversions assume that your ingredient is spooned right into the cup.

100 grams that flour to cups

Question: How plenty of cups comprise 100 grams the all purpose flour?


100 grams that all purpose flour is equivalent to 0.8 cups, or 4/5 of a cup (US).

500 grams to cups


Ingredient (500g)Cups (US)Cups (fraction)
Flour4 cups4 cups
Sugar - granulated2.5 cups2 and also 1/2 cup
Sugar - brown, packed2.5 cups2 and also 1/2 cup
Butter2.2 cups2 and 1/5 cups
These counter assume that your ingredient is spooned into the cup.

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Other baking conversions

To convert between other units connected in baking, such as grams, pounds, tablespoons, teaspoons and more, giveour cooking converter a try.


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