* The % daily Value (DV) tells you how much a nutrient in a serving of food contributes to a everyday diet. 2,000 calorie a work is provided for basic nutrition advice.


You are watching: Calories in 3 oz ground beef

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There are 216 calories in 3 ounces of floor Beef (80% skinny / 20% Fat).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz 71
1 oz 72
100 g 254
1 serving ( 4 oz ) 287
1 lb 1152
Related types of floor Beef:
Ground Beef (85% lean / 15% Fat)
Breaded ground Beef or Patty
Ground Beef (Cooked)
Extra lean Ground Beef
Ground Beef (70% skinny / 30% Fat)
Ground Beef (95% lean / 5% Fat)
view an ext ground beef nutritional info
Related species of Hamburgers:
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger ~ above Bun
Hamburger through 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
view more hamburgers nutritional info
Other connected FoodsBeef
See Also:
Trader Joe's soil Beef (80/20)
Kroger soil Beef lining 80/20
Ground Beef (90% skinny / 10% Fat)
Ground Beef (80% lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% skinny / 20% Fat, Crumbles, Cooked, Pan-Browned)
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Used in this Member Recipes:
Spicy Meatloaf
Bean Chili
Stuffed Soup
Beef Taco Skillet
Serbian Beef, Vegetable and also Potato Bake
Red Kidney Beef Chili
Golubtsy
Sweet & tart Sloppy Joes
Ragu Meatloaf
Beef Curry


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