* The % day-to-day Value (DV) speak you just how much a nutrient in a offer of food contributes to a day-to-day diet. 2,000 calorie a job is offered for basic nutrition advice.

You are watching: Calories in 3 oz sweet potato



There room 76 calories in 3 ounces, raw, returns of Boiled Sweetpotato (without Peel).
Calorie breakdown: 23% fat, 71% carbs, 6% protein.

Other usual Serving Sizes:Serving SizeCalories
1 oz, raw, yields 25
1 small 76
100 g 94
1 medium (2" dia, 5" long, raw) 147
1 large 170
1 cup 193
Related types of Sweet Potato:
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, small In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
view an ext sweet potato nutritional info
Related varieties of Potatoes:
Mashed Potato
Roasted Potato
Potatoes (Flesh, there is no Salt, Boiled)
White potatoes (Flesh and Skin)
White potatoes (Flesh and also Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
view much more potatoes nutritional info
See Also:
Potatoes (Flesh without Skin, without Salt, Boiled)
Boiled Sweetpotato (with Peel)
Potatoes (Skin, there is no Salt, Boiled)
Boiled Potato (without Peel)
Lemon Peel
view much more results


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