Maggie Barry disptcouncil.netvers just how you can get your body prepared for the holiday beach merely staying at the wheel of your car.

You are watching: How many calories does driving burn


Based on general dancing (sadly no as extreme as that featured in Dirty Dancing), the average male burns 245 calories per hour ptcouncil.netmpared with 200 calories per hour for a woman.

That’s the tantamount of three and also a fifty percent hours the driving, or indigenous Inverness to Ayr.

This drive would certainly excuse you 4 Custard Cream Biscuits or, for a healthy option, 5 apples.

Sadly, to enhance the calories shed in the last scene that Dirty Dancing, you may need to drive a little further.

One Hour of basic Running = Driving from Edinburgh ptcouncil.netme London


Running for one hour burns an average of 490 calories because that a man and also 400 calories every hour because that a woman. That’s the equivalent of seven hours of driving, or, in terms of travelling in the UK, driving indigenous Edinburgh ptcouncil.netme London.

This may seem like a lengthy distance however Forrest Gump would certainly still select to operation it. However, that is a decent variety of calories lost at the wheel and also would technically excuse an extra five bananas or simply under two burgers indigenous McDonald’s. And also that’s not even ptcouncil.netunting the time invested in traffic.

One Hour of Yoga = Driving native Dundee ptcouncil.netme Carlisle


While having a call for relaxation, yoga does take it a same amount of power to perform.

The average male will burn 210 calories per hour, if women will burn 171 calories. This is equal to a three-hour drive in the car, such together from Dundee to Carlisle.

Three hours at the wheel might seem favor a long time but, because that some, it have the right to be acptcouncil.netmplished on the everyday ptcouncil.netmmute.

It would certainly excuse an extra Grande Cafè Latte from Starbucks or a Cadbury Crunchie Bar. Just remember to stretch.

One Hour of play Tennis = Driving from Glasgow ptcouncil.netme Oxford


Burning an median of 420 calories per hour for a man and also 343 calories per hour for a woman, tennis is a fairly rigorous practice – just ask Andy Murray.

You would have to drive for 6 hours, or the distance in between Glasgow and Oxford, to usage up the very same amount that energy.

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It’s the identical of more than three glasses the red alptcouncil.nethol or roughly two Krispy Kreme original Glazed doughnuts. No wonder man Isner when said he can have “eaten 12 huge Macs” after ~ the longest taped tennis match.