* The % day-to-day Value (DV) speak you exactly how much a nutrient in a offer of food contributes come a daily diet. 2,000 calorie a job is supplied for general nutrition advice.


You are watching: How many calories in 4 oz cooked salmon

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There space 158 calories in 4 ounces of boneless cooking Salmon.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other common Serving Sizes:Serving SizeCalories
1 cubic inch, with bone (yield ~ bone removed) 15
1 oz, v bone (yield ~ cooking, bone removed) 21
1 cubic customs boneless 24
1 oz, through bone (yield after bone removed) 26
1 oz boneless (yield after cooking) 32
1 oz boneless 39
100 g 139
1 cup flaked 189
1 medium salmon steak (5/8" thick) 197
Related types of Salmon:
Wild Atlantic Salmon
Baked or Broiled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
view an ext salmon nutritional info
Related species of Fish:
Fish
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
view an ext fish nutritional info
See Also:
Trader Joe's totally Cooked Farm elevated Atlantic Salmon
Sockeye Salmon
Coho Salmon (Farmed)
Salmon Sashimi
Chinook Salmon
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