Fast-pitch softball is the fifth most well-known girls high institution sport, follow to the national Federation of State High institution Associations. A complete of 362,488 girl played high school softball in the 2012-13 school year. Fast-pitch softball is played in the spring and is usually the girls’ alternative to baseball at the high college level. Each state can set its very own rules, yet most typically apply the standard NFHS rules.

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Take the Field

The bases space 60 feet personal on a fast-pitch soft ball diamond. The street from the rear tip of residence plate to the front leaf of the pitcher’s rubber is 43 feet. The outfield fence commonly ranges in between 185 and 235 feet from home plate. Otherwise, there room no significant differences between high institution baseball and also softball fields.

Use the ideal Equipment

The biggest difference in between baseball and also softball is, the course, the bigger ball provided in softball. The high school fast-pitch softball is 12 inch in circumference and also weighs in between 6 1/4 and also 7 ounces. Players commonly use metal bats i beg your pardon must accomplish Amateur soft ball Association that America standards. Every bat must incorporate a knob in ~ the end of the handle, a safety and security grip measure 10 to 15 inches and a round, smooth barrel. Batters and runners have to wear helmets at all times.


Players and Substitutions

Unlike slow-pitch soft ball -- which commonly features 10 protective players -- fast-pitch groups use nine players in the field. Teams might use a designated player to bat for any kind of specified player in the lineup. Any type of player may be gotten rid of from the game and then return once, provided she bats in the same place in the lineup transparent the game. A team might use a courtesy runner any type of time the pitcher or catcher get base. In such cases, no the pitcher nor the catcher is thought about to have actually left the game.

Playing the Game

A standard high institution softball game lasts seven innings. A game that ends at an early stage -- due to the fact that of poor weather, for example -- will count if the losing team has actually batted at least five times. The NFHS does not enforce a mercy rule, yet individual states generally call for a game to end at an early stage if one team build a sufficiently large lead. In Alaska, for example, a video game ends through a team leader by 15 runs after three innings, 12 operation after 4 innings or eight operation at the end of five innings.

Batter Up

As in traditional baseball, batters draw walks through taking 4 balls and strike out on three strikes. Pitchers might intentionally to walk a hitter by request, there is no throwing any pitches. A player with two strikes that bunts the round foul has actually struck out. Unequal slow-pitch softball, runners might leave bases and attempt come steal as soon as the pitcher release the ball.

On the Mound

Pitching mechanics are an ext closely regulated in fast-pitch softball than typical baseball. Together in baseball, the pitcher must begin with her pivot foot on the rubber. Additionally, the fast-pitcher hurler need to stand with her shoulders square come the plate and also her hands separated, climate she must lug her hands together in former of she body before starting her windup. The ball should be thrown underhand, utilizing no more than 1 1/2 revolutions of she arm. In ~ the release point, a pitcher’s hand should be lower than she hip and her wrist might not be farther from her body 보다 is she elbow.

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M.L. Increased has functioned as a print and online reporter for much more than 20 years. The has added to a range of national and local publications, specializing in sporting activities writing. Rose holds a B.A. In communications.