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You are watching: Salsa calories 1/2 cup

This straightforward fresh tomato salsa cooking recipes yields about 5 cup of salsa—plenty to serve a crowd. If you favor spicy salsa, use the complete amount the jalapeños and add more cayenne pepper. Serve through chips, tacos and also more.


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Ingredient Checklist 4 cups diced tomatoes, (5-6 medium) 3/4 cup carefully diced red onion, (about 1 small) ¼ cup red-wine vinegar 1-2 jalapenos, seeded and also minced ½ cup chopped new cilantro ½ teaspoon salt Pinch that cayenne pepper, or more to taste
Combine tomatoes, onion, vinegar, jalapeno, cilantro, salt and also cayenne in a tool bowl. Refrigerate until prepared to serve.


18 calories; protein 0.8g; carbohydrate 4.1g; dietary fiber 1.1g; street 2.5g; fat 0.2g; vitamin a iu 673.8IU; vitamin c 12.6mg; folate 14mcg; calcium 10.8mg; stole 0.2mg; magnesium 9.6mg; potassium 196.1mg; sodium 120.8mg.
1 Ratings 5 star values: 0 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0
ns make a dish prefer this for most parties except substitute smaller amount that lime juice because that vinegar, use chopped roma tomatoes drained in a colander before mixing, also add an ext onions and also jalapenos come taste, to add a "kicker" the a few drops that Tabasco to taste and garlic salt. I prefer flavors come blend before placing in a colander type serving food in a well of crushed ice cream for a party. Though, need to say I carry out like your idea of utilizing the drained juice in my salad dressing, therefore will work-related on the ice draining in a method to conserve the juices. Thanks!


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